Weigh In record (no journal entry) for 19 September 2023
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88.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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529 kcal
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Fat: 35.60g | Prot: 40.97g | Carbs: 12.12g.
Breakfast: Огурец (с Кожурой), Американо, Сахар, Копченов Сало Домашнее с Чесноком, Сетунь Окорочок Куриный. more...
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Losing 2.8 kg a Week
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Катерина Эрич's Weight History
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