Weigh In record (no journal entry) for 19 September 2023
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59.5 kg
Lost so far: 2.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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755 kcal
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Fat: 33.55g | Prot: 51.84g | Carbs: 58.77g.
Breakfast: Mother Молоко Безлактозное, Сыр Сулугуни, Помидоры, Верес Гірчиця Діжонська, Пучок-Свіжачок Салат Рукола-Шпинат. Lunch: Котлеты из Куриной Грудки. Dinner: Gulfstream Чизкейк Нью-Йорк. more...
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Gaining 0.1 kg a Week
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diovlada's Weight History
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