Weigh In record (no journal entry) for 19 September 2023
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77.8 kg
Lost so far: 1.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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618 kcal
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Fat: 27.98g | Prot: 30.07g | Carbs: 60.60g.
Breakfast: Яичный Желток, Степ Конфета, Гороховый Суп. Lunch: Кузя Кукурузные Палочки с Бананом, Альпен Гольд Белый Шоколад Миндаль и Кокос, Уха. more...
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Gaining 0.1 kg a Week
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alla26...'s Weight History
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