Weigh In record (no journal entry) for 19 September 2023
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78 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1754 kcal
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Fat: 26.66g | Prot: 77.30g | Carbs: 333.52g.
Breakfast: Кулиничи Лаваш Вирменский, Куриное Филе на Гриле, Сваренное Вкрутую Яйцо, Рогачев Сгущённое Молоко. Lunch: Арбуз, Арбуз. Snacks/Other: Арбуз, Roshen Шоколад Черный 56%, Рогачев Сгущённое Молоко, Vladka Соломка Солона Столична. more...
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Gaining 0.5 kg a Week
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viktoriavip77's Weight History
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