Weigh In record (no journal entry) for 19 September 2023
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72.2 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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945 kcal
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Fat: 34.44g | Prot: 36.36g | Carbs: 127.09g.
Breakfast: Кофе, Мёд, Финик. Lunch: ВкусВилл Соус Овощной для Макарон, Говяжьи Фрикадельки, Макароны Отварные. Dinner: Майонез, Мёд, Бутерброд с Маслом, Щи с Курицей. more...
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Losing 1.4 kg a Week
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_Vevvet_'s Weight History
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