Weigh In record (no journal entry) for 18 September 2023
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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595 kcal
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Fat: 31.20g | Prot: 38.94g | Carbs: 37.53g.
Breakfast: La Villita Queso Amarillo, Jitomate, Lechuga, Oroweat Pan Integral (12 Granos), Tocino Ahumado, McCormick Mayonesa (10g), San Rafael Jamón de Pierna Real. Lunch: Gloria Mantequilla sin Sal, Philadelphia Queso Crema Original, Arroz Blanco, Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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landyareli's Weight History
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