Weigh In record (no journal entry) for 18 September 2023
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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602 kcal
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Fat: 14.35g | Prot: 54.99g | Carbs: 57.23g.
Lunch: Yoplait Yaourt Nature, Huile de Tournesol, Findus Poisson Pané, Cassegrain Lentilles Préparées. Dinner: Eco + Yaourt Nature, Canderel Vanilla, Heinz Ketchup 50% de Sucres en Moins , Chantegril Steack Haché 5%, Créaline Purée de Pois Cassés. Snacks/Other: Hollywood Chewing Gum 2Fresh Menthe. more...
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steady weight
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m._aylis's Weight History
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