Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arianecarvalhommm13
Journal
18 Sep 23
arianecarvalhommm13's Journal, 18 Sep 23
arianecarvalhommm13's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2023
74.9 kg
Lost so far:
42.1 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2023:
520 kcal
Fat: 19.29g | Prot: 29.11g | Carbs: 56.14g.
Breakfast:
Betânia Leite Desnatado, Bauducco Torrada Light (10g).
Lunch:
Trakinas Trakinas Shake Sabor Chocolate, Ovo Mal Cozido.
Dinner:
Bono Biscoito Recheado, Ovo Mal Cozido.
Snacks/Other:
Bauducco Torrada Light (10g), Ovo Mal Cozido.
more...
2542 kcal
Exercise:
Treino hit - 15 minutes, Treino funcional de força - 50 minutes, Caminhada - 1 hour and 15 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
arianecarvalhommm13's Weight History
View Complete History