Lilololi's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023
69.5 kg Lost so far: 13.8 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
919 kcal Fat: 37.00g | Prot: 66.48g | Carbs: 65.51g.   Breakfast: Минтай в Кляре, Фунчоза с Овощами, Останкино Блинчики с Мясом. Lunch: Окрошка на Кефире, Шоколадница Бульон Куриный с Яйцом. Dinner: Bombbar Протеиновый Батончик. Snacks/Other: Американо. more...
1644 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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Lilololi's Weight History


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