Weigh In record (no journal entry) for 17 September 2023
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89.9 kg
Lost so far: 30.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1133 kcal
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Fat: 88.02g | Prot: 79.06g | Carbs: 0.61g.
Breakfast: Рублевский МПЗ Сервелат Московский, Мираторг Бефстроганов из Говядины, Bela Bovino Сыр Мягкий Сливочный, Свинина. more...
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Losing 0.4 kg a Week
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KayaMilevskaya's Weight History
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