Weigh In record (no journal entry) for 18 September 2023
|
57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 18 September 2023:
|
1229 kcal
|
Fat: 51.16g | Prot: 23.37g | Carbs: 172.40g.
Breakfast: Türk Kahvesi, Kavrulmuş Karışık Kuruyemiş. Lunch: Eti Negro. Dinner: Muz, Beyaz Ekmek, Çoban Salatası, Bulgur Pilavı. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifmeral1's Weight History
|