Weigh In record (no journal entry) for 18 September 2023
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89.9 kg
Lost so far: 16.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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364 kcal
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Fat: 21.72g | Prot: 16.55g | Carbs: 24.17g.
Breakfast: Qualy Margarina Cremosa, Ovo Frito, Café, Cuscuz (Cozido). more...
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Gaining 0.4 kg a Week
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_vivian.oliveira's Weight History
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