Weigh In record (no journal entry) for 18 September 2023
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100 kg
Lost so far: 1.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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732 kcal
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Fat: 48.06g | Prot: 28.72g | Carbs: 52.03g.
Breakfast: Café com Açúcar, Batata Doce Cozida, Abacate, Ovo Cozido. more...
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Gaining 4.2 kg a Week
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jeanfrantz's Weight History
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