Weigh In record (no journal entry) for 18 September 2023
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1671 kcal
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Fat: 96.35g | Prot: 46.86g | Carbs: 146.53g.
Breakfast: Чай с Медом, Савушкин Продукт Творожок Нежный. Lunch: Компот, Жареный Картофель, Знаток Свинина с Капустой. Dinner: Зеленый Чай, Сливочный Сыр, Белый Хлеб. Snacks/Other: Черное Море Чурчхела с Грецким Орехом. more...
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Gaining 0.0 kg a Week
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Enshtain77741's Weight History
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