Weigh In record (no journal entry) for 18 September 2023
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52.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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704 kcal
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Fat: 11.08g | Prot: 61.83g | Carbs: 85.28g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original. Lunch: Макароны Отварные, Виноград, Ашан Помидор, Шефмаркет Курица Грудка. Dinner: Любятово Хлопья Кукурузные, Яблоко, Виноград, Славмо Творог Обезжиренный. Snacks/Other: Fanta Fanta Zero Sugar, Monster Энергетик Белый без Сахара. more...
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Losing 8.4 kg a Week
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cherrygirl_444's Weight History
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