Weigh In record (no journal entry) for 18 September 2023
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110.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1464 kcal
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Fat: 85.22g | Prot: 86.93g | Carbs: 83.92g.
Breakfast: Adocyl Adoçante Dietético Líquido, Café, Piracanjuba Leite em Pó Desnatado , Mamão Formosa. Lunch: Omelete ou Ovos Mexidos com Vegetais, Vapza Grão de Bico, Arroz Branco (Cozido). Dinner: Tomates, Tirolez Requeijão, Walmart Queijo Mussarela, Crepioca. Snacks/Other: Café, Batata Doce, Carne Moída Refogada, Morangos, Delícia Margarina Delícia Cremosa, Pão Caseiro. more...
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Losing 1.4 kg a Week
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Giovana Rosa's Weight History
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