Weigh In record (no journal entry) for 18 September 2023
|
71.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
717 kcal
|
Fat: 25.42g | Prot: 61.65g | Carbs: 57.36g.
Breakfast: Caju, Piracanjuba Queijo Parmesão Ralado, Gallo Azeite Extra Virgem, Ovo. Lunch: Tomates, Qualitá Tomate Cereja, D'aucy Mistura 4 Legumes, Patinho Grelhado, Camil Arroz Branco Cozido. Snacks/Other: Danone Iogurte Natural Desnatado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renata G Costa's Weight History
|