Weigh In record (no journal entry) for 18 September 2023
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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178 kcal
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Fat: 4.18g | Prot: 21.38g | Carbs: 13.78g.
Breakfast: Milsani High Protein Pudding Karamell, Milsani Haltbare Vollmilch 3,5% Fett, Kaffee, Kaffee. more...
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Gaining 1.1 kg a Week
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yvimerci's Weight History
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