Weigh In record (no journal entry) for 18 September 2023
|
66.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
2064 kcal
|
Fat: 45.91g | Prot: 134.55g | Carbs: 277.43g.
Breakfast: Tre Mulini Muesli Croccante All’Avena, Fiocchi d'Avena, Ceci Secchi, Land Latte Scremato UHT. Lunch: Parmigiano (Grattugiato), Pasta al Ragù. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Lattuga a Foglia Verde, Olio Extra Vergine di Oliva, Pane Comune. Snacks/Other: Uva, Meloni Gialli. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danilo Lauretta's Weight History
|