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vayy basima gelenler🥲
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1075 kcal
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Fat: 37.85g | Prot: 41.99g | Carbs: 142.37g.
Breakfast: Beyaz Ekmek, Yumurta, Doğal Peynir, Havuç, Salatalık, Domatesler, Yeşil Biber, Maydanoz. Dinner: Coca-Cola Coca-Cola, Tarhana Çorbası, Tavuk Sote, Pirinç Pilavı. Snacks/Other: Nescafe Sade, Şekersiz Türk Kahvesi, Magnum Mini Classic. more...
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Gaining 0.1 kg a Week
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Gul-Oya-Altnr's Weight History
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