Weigh In record (no journal entry) for 18 September 2023
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102.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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669 kcal
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Fat: 16.33g | Prot: 37.29g | Carbs: 94.86g.
Breakfast: Кофе, Савушкин Продукт Teos Йогурт Греческий Вишня. Lunch: Ржаной Хлеб, Магнит Рыбные Треугольники. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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полиночкина мама's Weight History
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