Weigh In record (no journal entry) for 18 September 2023
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66.9 kg
Lost so far: 39.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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533 kcal
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Fat: 32.87g | Prot: 16.37g | Carbs: 51.21g.
Breakfast: Liebendorf Сыр Творожный Сливочный, Простоквашино Сливки 10%, Жареное Яйцо, Тонус Хлеб из Пророщенной Ржи и Полбы, Пятерочка Авокадо. more...
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steady weight
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kseniyazot's Weight History
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