Weigh In record (no journal entry) for 18 September 2023
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88.6 kg
Lost so far: 20.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1474 kcal
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Fat: 71.78g | Prot: 109.73g | Carbs: 96.16g.
Breakfast: 1 WIN Beauty Collagen, Домик в деревне Молоко 2,5%, Экомилк Сыр Творожный, Optimum Nutrition 100% Whey Protein, Село Зелёное Творог 0,5%, Яйцо. Lunch: Гречка Отварная, Котлета Куриная, Bombbar Muesli Peanut. Dinner: Моя Цена Кетчуп Шашлычный, Мираторг Наггетсы Куриные с Сыром. more...
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Losing 1.4 kg a Week
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marinalofickaa6's Weight History
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