Weigh In record (no journal entry) for 27 March 2015
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116.2 kg
Lost so far: 37.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 26.50g | Prot: 49.00g | Carbs: 123.00g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Fit & Active Multigrain Waffles, Banquet Brown 'n Serve Pork Turkey Sausage Patties, Sam's Choice Purified Drinking Water. Lunch: Steak n Shake Reduced Fat Berry Balsamic Vinaigrette, Steak n Shake Grilled Chicken Salad. Dinner: Aunt Nellie's Whole Pickled Beets, Clancy's Baked Potato Crisps Barbecue, Happy Farms Light Spreadable Cheese Wedges, Progresso Light Chicken Vegetable Rotini Soup, Ritz Crackers - Fresh Stack. Snacks/Other: Schwan's LiveSmart Trim Creation Fudge Stick Chocolate. more...
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3325 kcal
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Exercise:
Driving - 4 hours, Sitting - 2 hours, Stairs (Climbing Stairs) - 6 minutes, Showering - 15 minutes, Resting - 9 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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katielee59's Weight History
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