Chris_Tsar's Journal, 17 Sep 23

Weigh In record (no journal entry) for 17 September 2023
105.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2023:
800 kcal Fat: 39.13g | Prot: 20.38g | Carbs: 92.44g.   Lunch: Золотой Колос Пирожное Заварное с Заварным Кремом, Винегрет, Котлета Рыбная, Bounty Bounty . more...
2225 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Chris_Tsar's Weight History


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