Weigh In record (no journal entry) for 18 September 2023
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1529 kcal
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Fat: 59.42g | Prot: 108.12g | Carbs: 129.17g.
Breakfast: Малина, Alpro Миндальное Молоко без Сахара, Яготинский Сыр Кисломолочный 5%, Granarolo Ricotta, Яйцо, Zuzufit Натуральный Йогурт, Burunduk Паста Кешью, Sacramento Рисовая Мука. Lunch: Форель, METRO Chef Кус-Кус, Авокадо. Dinner: METRO Chef Кус-Кус, Дорадо. Snacks/Other: Bombbar Peanut Butter. more...
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steady weight
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missanna.'s Weight History
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