Weigh In record (no journal entry) for 18 September 2023
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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345 kcal
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Fat: 20.15g | Prot: 19.29g | Carbs: 26.95g.
Breakfast: Çay (Demlenmiş), Mantar Sote, Salatalık, Salatalık, Domatesler, Haşlanmış Yumurta. more...
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Losing 0.4 kg a Week
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Fatma Nur Ocak's Weight History
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