Weigh In record (no journal entry) for 17 September 2023
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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501 kcal
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Fat: 30.52g | Prot: 40.35g | Carbs: 14.65g.
Breakfast: Грюнландер Сыр 5%, Колбаса Домашняя, Поджаренный Белый Хлеб, Вареное Яйцо. Snacks/Other: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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Gaining 1.1 kg a Week
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Uliyana22's Weight History
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