Weigh In record (no journal entry) for 17 September 2023
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51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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372 kcal
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Fat: 12.34g | Prot: 16.91g | Carbs: 52.38g.
Breakfast: Молочные Горки Сметана 15%, Обожамс Пончики с Яблоком, Сырники с Изюмом. Lunch: Огурец (с Кожурой), Болгарский Перец, Помидоры. more...
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Losing 10.5 kg a Week
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яна – толстые ляшки's Weight History
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