Weigh In record (no journal entry) for 18 September 2023
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64.1 kg
Lost so far: 2.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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964 kcal
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Fat: 37.27g | Prot: 34.23g | Carbs: 125.46g.
Lunch: Три Правила Домашний Компот, Кетчуп, Куриные Наггетсы, Картошка Вареная. Dinner: Творожная Запеканка с Изюмом, Milka Ореховая Паста, Белый Хлеб, Вермишелевый Суп. more...
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Gaining 2.1 kg a Week
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София Губарькова's Weight History
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