Weigh In record (no journal entry) for 16 September 2023
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80 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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793 kcal
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Fat: 36.74g | Prot: 23.38g | Carbs: 92.61g.
Breakfast: Рот Фронт Батончики, Lorenz Чипсы, Яйцо, Вкуснотеево Масло Сливочное, Хлеб Черный, Коломенское Хлеб Ароматный. more...
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Losing 13.0 kg a Week
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