Weigh In record (no journal entry) for 18 September 2023
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97.3 kg
Lost so far: 4.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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474 kcal
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Fat: 26.32g | Prot: 21.86g | Carbs: 37.06g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Картофельное Пюре (с Цельным Молоком), Великолукский Мясокомбинат Сосиски Детские. more...
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steady weight
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mila-y.y's Weight History
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