Weigh In record (no journal entry) for 18 September 2023
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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30 kcal
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Fat: 0.82g | Prot: 0.93g | Carbs: 4.97g.
Breakfast: Чай с Молоком и Сахаром. more...
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Gaining 1.3 kg a Week
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olgairiha's Weight History
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