Weigh In record (no journal entry) for 18 September 2023
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74.6 kg
Lost so far: 11.4 kg.
Still to go: 74.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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859 kcal
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Fat: 35.78g | Prot: 40.55g | Carbs: 89.75g.
Lunch: Naraya Soya Bean, Fiesta Karage, Solaria Cap Cay, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Hoka Hoka Bento Nasi Putih. more...
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Losing 4.9 kg a Week
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minihae🐝's Weight History
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