Amipxan's Journal, 18 Sep 23

Weigh In record (no journal entry) for 18 September 2023
73.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2023:
1861 kcal Fat: 71.88g | Prot: 31.33g | Carbs: 271.45g.   Breakfast: Буратино Лимонад, Orion Choco Pie, Orion Choco Pie, Буратино Лимонад, Буратино Лимонад, Романовский Продукт Бургер с Котлетой , Nestle Молочный Шоколад, Nestle Молочный Шоколад. more...
Gaining 2.8 kg a Week

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Amipxan's Weight History


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