Weigh In record (no journal entry) for 18 September 2023
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118.6 kg
Lost so far: 2.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1327 kcal
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Fat: 57.68g | Prot: 62.74g | Carbs: 142.21g.
Breakfast: Белый Хлеб, Борщ с Говядиной. Lunch: Борщ с Говядиной. Dinner: Помидоры, Атяшево Сосиски Молочные, Белый Хлеб, Борщ с Говядиной. Snacks/Other: Геркулесовая Каша на Молоке. more...
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Losing 11.2 kg a Week
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Елена1436354's Weight History
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