Weigh In record (no journal entry) for 17 September 2023
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37.8 kg
Lost so far: 18.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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536 kcal
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Fat: 18.17g | Prot: 49.09g | Carbs: 47.67g.
Lunch: Lechuga de Hoja Verde, Pechuga de Pollo Cruda, Brócoli, Granos Secos de Semillas de Girasol, Pipas de Calabaza, Jengibre, Betabel, Papaya, Perejil, Cilantro, Espinacas, Acelga, Apio. Dinner: KFC Big Crunch, KFC Puré de Papa, Nueces, Almendras, Cacahuates sin Sal Secos Tostados, Yoplait Yogurt Griego Skyr, Nature Prime Mixed Berries, Papaya. Snacks/Other: OH JOY! Real Food Bar Cacao. more...
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Losing 0.5 kg a Week
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blueberrie_lover's Weight History
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