Weigh In record (no journal entry) for 18 September 2023
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50.9 kg
Lost so far: 0.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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101 kcal
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Fat: 0.34g | Prot: 12.62g | Carbs: 25.00g.
Breakfast: 동아제약 박카스, 지인 해독주스. more...
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Losing 0.4 kg a Week
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