Olgushok's Journal, 13 Apr 18

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Weigh In record (no journal entry) for 13 April 2018

67.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

775 kcal

Fat: 32.12g | Prot: 76.50g | Carbs: 68.02g. Breakfast: Кофе Латте (Обезжиренное). Lunch: Вкуснотеево Кефир 1%. Dinner: Марти Уши Свиные Копченые К Пиву, Paulaner Пиво Светлое Нефильтрованное. Snacks/Other: Сибирская Клетчатка Клетчатка Облепиха. more...

1849 kcal

Exercise: Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Olgushok's Journal, 13 Apr 18

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Olgushok's Weight History