Weigh In record (no journal entry) for 18 September 2023
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93.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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438 kcal
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Fat: 19.16g | Prot: 23.46g | Carbs: 41.32g.
Breakfast: 밥, 무국, 김치, 삶은계란. more...
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Gaining 4.9 kg a Week
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J.Story0610's Weight History
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