Weigh In record (no journal entry) for 17 September 2023
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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673 kcal
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Fat: 36.25g | Prot: 18.50g | Carbs: 69.06g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Хлебозавод 4 Хлеб Дарницкий, Морковь по-Корейски, Жареное Яйцо. Lunch: Кофе с Молоком, Русская Нива Наполеон Постный . more...
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Losing 0.1 kg a Week
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kristinamancurovskaya's Weight History
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