Weigh In record (no journal entry) for 17 September 2023
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80.3 kg
Lost so far: 3.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1319 kcal
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Fat: 31.27g | Prot: 142.70g | Carbs: 106.82g.
Breakfast: Sadia Mussarela, Pão Francês sem Miolo. Lunch: Friboi Fraldinha Assada, Nestlé Creme de Leite, Nestlé Leite Condensado, Olé Pêssego em Calda, Hellmann's Maionese, Batata Inglesa Cozida, Camil Arroz Branco Cozido. Dinner: Friboi Fraldinha Assada, Batata Inglesa Cozida, Camil Arroz Branco Cozido. more...
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Gaining 2.1 kg a Week
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stela leiroz's Weight History
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