Weigh In record (no journal entry) for 17 September 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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205 kcal
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Fat: 6.71g | Prot: 14.09g | Carbs: 18.73g.
Breakfast: Telur Rebus Lunak, Putih Telur Matang, Hotto Purto. more...
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Gaining 0.4 kg a Week
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Musfalifah's Weight History
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