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17/09/23
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69 kg
Lost so far: 6.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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971 kcal
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Fat: 33.88g | Prot: 40.93g | Carbs: 128.41g.
Breakfast: Mamão Formosa, Seara Pão de Queijo Turma da Mônica. Lunch: Laranjas, Legumes Cozidos, Camil Arroz Branco Cozido, Costela Bovina, Batata Inglesa Assada. Snacks/Other: Hortifruti Melancia, Coco Seco, Ovo, Azeite de Oliva, Pão Francês. more...
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Gaining 0.0 kg a Week
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valeriavurgaia's Weight History
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