maikki49's Journal, 27 Mar 15

Weigh In record (no journal entry) for 27 March 2015
97.7 kg Lost so far: 9.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:
871 kcal Fat: 49.76g | Prot: 56.08g | Carbs: 45.46g.   Breakfast: Lapin Liha Kotasavu Metvursti, Valio Hedelmäpommi Jogurtti, Rainbow Sulatejuustoviipaleet 12%, Oululainen Reissumies, Maitokahvi. Lunch: Sienet (Kypsennetty ilman Rasvaa), HK Sika-Nauta Jauheliha, Valio Arki Rae. more...
Losing 0.3 kg a Week

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maikki49's Weight History


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