Weigh In record (no journal entry) for 17 September 2023
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1682 kcal
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Fat: 56.20g | Prot: 61.95g | Carbs: 231.95g.
Breakfast: Славянка Обыкновенное Чудо Шоколадное, Lotte Vita Power , Пянсе. Lunch: Кофемания Бамбл, Правильное Питание Удон с Курицей и Овощами . Dinner: Matti Мюсли Шоколадное Ассорти, Гринагро Молоко 2,5%. more...
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Losing 0.5 kg a Week
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_Дарико_'s Weight History
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