Weigh In record (no journal entry) for 10 September 2023
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64 kg
Lost so far: 4.0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1996 kcal
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Fat: 113.90g | Prot: 69.34g | Carbs: 161.11g.
Breakfast: Капучино, Hacendado Yogur Griego Fresa, Апельсиновый Сок, Яйцо Бенедикт. Dinner: Burger King Whopper, Burger King Patatas Fritas (Medianas). more...
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Gaining 1.4 kg a Week
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Blue footed's Weight History
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