Weigh In record (no journal entry) for 12 September 2023
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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692 kcal
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Fat: 33.65g | Prot: 53.53g | Carbs: 42.66g.
Breakfast: Milsani Queso Fresco Granulado, Черника. Dinner: Hacendado Bombón Almendrado, Растительное Масло, Куриное Филе. more...
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Losing 7.7 kg a Week
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Blue footed's Weight History
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