Weigh In record (no journal entry) for 12 June 2011
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62.1 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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970 kcal
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Fat: 57.08g | Prot: 58.87g | Carbs: 52.30g.
Breakfast: heavy whipping cream, coffee. Lunch: chicken wings, ramen noodles, chicken broth. Dinner: grilled pork chop, spinach, bean sprout, noodles, chicken, chicken broth. Snacks/Other: wheat thins, splenda, heavy whipping cream, coffee, BEEF JERKY, mini rice cake, colby jack cheese. more...
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1833 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour, Housework - 3 hours, Sleeping - 19 hours. more...
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mommie23's Weight History
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