Hinsaw's Journal, 17 Sep 23

à voir comment ça évolue…
51.5 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2023:
1486 kcal Fat: 45.79g | Prot: 115.88g | Carbs: 135.61g.   Lunch: Monoprix Champignons de Paris 1Er Choix Émincés, Tomates, Dr. Oetker Pizza Bolognaise . Dinner: Prozis Honey Mustard, Concombre (Pelé), Le Gaulois Filet de Poulet l'extra Tendre, Notre Jardin Mâche, Oignons, Weight Watchers Penne Protéinées. Snacks/Other: Bio Village Son d'Avoine, Oeuf, Pepsi Perso Max sans Sucre Mangue, Prozis 100% Whey Hydroisolate Zero, Prozis Zero Raspberry Syrup, Danone Skyr. more...
1521 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Hinsaw's Weight History


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